Fill the gaps in your Mindful Resume
Everyone loves an eye-catching resume. But what about the gaps we need to be mindful of?
We feel the pressure to demonstrate consistency, performance over target, or stellar achievements that transform businesses and teams.
But what about us?
How do we find:
The tools to manage stress that comes with ‘high performance’?
The ability to regulate emotions and maintain healthy boundaries?
The capacity to increase focus, cognitive flexibility, empathy and compassion?
So we avoid burning out.
So we maintain supportive relationships
So we transform our relationship with Stress.
You guessed it. By filling in the gaps in…
Your Mindful Resume ✨
(If re-sharing, please tag / reference Waking Waves keeping visual intact)
Whether you are on a personal growth path or transforming your relationship with Stress, there’s always mindful gaps worth filling.
Check out the resources for inspiration:
Guides, Tools and Resources
Mindfulness guides
The Wheel of Mindfulness 🎡 visual guide
50 Mindfulness Paths to Presence 🪷 visual guide
The Leader’s Burnout Cheatsheet 📘 visual guide
Stress Awareness
The Carousel of Stress 🎠 visual guide
The 3 Stages of Stress [GAS Model] 💚 visual guide
The Health Impact of Allostatic Load ❤️🩹 visual guide
Ask a question, or arrange a callback here:
To learn more mindful ways to manage your stress, book a short discovery call today.
Wishing you a wonderful day.
Derek
Waking Waves
📧 hello@wakingwaves.com
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