Awareness-filled August Activities 🌅
If you haven’t already unpacked your suitcase, hit the beach or pitched a tent, you probably will in August. The holiday season is well and truly upon us, especially across Europe. And there is no shortage of festival fun, park-picnics or parties, for those who stay at home.
Here in the UK alone, we have the likes of Notting Hill Carnival, Edinburgh International Festival and The National Eisteddfod of Wales.
Not to mention the 100’s of food and music festivals country wide. Easy to get carried away in the party!
So whether at home or on holiday, it may help to intentionally remember our health and mental wellbeing along the way. So this month’s calendar shares 31 awareness-filled activities, to do just that.
August also gives us an opportunity to build solidarity across generations as we celebrate International Youth Day on 12th August. World Humanitarian Day exactly a week later, calls for climate action solidarity asking us to join #theHumanRace. And for cat lovers like me, you get to #BeCatCurious on International Cat Day on 8th August.
Amongst these international awareness activities, the parties and picnics, the festivals and fun, why not plan some…
🏞 RECREATION days to reward with joy and discovery
🏝 STRESS-FREE days to remember our health and happiness
🧘♀️ REST with intention to be mindful and build resilience
🧡 WELL-BEING with others for connection and companionship
I hope you find some activities to inspire an Awareness-filled August. And whether you use this calendar as part of your free guided course, or on it’s own, that it will be an inspirational way to support your health, wellbeing and happiness!
Please feel free to share on the buttons below, with anyone who might benefit.
Have a wonderful day!
Derek
Waking Waves
📧 hello@wakingwaves.com
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