Moments of Mindfulness ✨Edition 2
Your picture perfect window to 52 Moments of Mindfulness…has just been opened
Hello everyone!
I’m delighted to share that Edition 2 has launched…
Except it was never picture perfect 😅
Launching is the easy part.
Creating is the fun part.
Endless tiring tasks? Editing? Site updates? Crucial admin?
= the easy-to-avoid part!
But it’s the same in life.
We visualise outcomes, not the bumpy road travelled! Appreciating results, not milestones.
We say “It’s about the journey, not the destination!”
But forget the journey always happens now. Whatever ‘now’ contains. And now can be a slog.
So I mindfully reflected:
For every perfect line, 10 go sideways!
For every aha! moment, hours of research.
For every minute of flow, countless dead ends.
And in gratitude, celebrated the entire journey instead.
The 100s of hours
The too-many late nights
The fatigue and joy, the frustration and relief…
…of neatly wrapping up in 75 glossy pages:
Moments of Mindfulness ✨ Edition 2
Moments of Mindfulness ✨ Edition 2
Edition 2 includes three brand new chapters packed to the page edge, with educating infographics, creative tools and mindfulness practices, each personally designed to bring more mindful inspiration, meaning and connection in your life. And hopefully, a lot less stress :)
The new chapters
Habits, practices and neuroscience to Mindfully Rewire
Leading Lights and feline mindful influence
Mindfulness metaphors and mythical wisdom
As always, you’ll have access to hours of video and audio courses carefulkly o accompany and bring additional meaning and insight to your physical guide. Check out some of those included in 50 Moments of Mindfulness or order your copy today to enjoy:
🎨 52 x infographics (22 new!)
🎥 20 x animated guides & videos
🎧 3 x premium audio courses (6+ hours)
👩💻 2 x Mindful Stress Management courses
🧰 1 x Wellbeing resource centre
Take a flick through the pages in the video below…
or a close up through the window…
Hope there’s a Moment that gets your attention.
All the best,
Derek
PS…Got Edition 1 but didn’t get you discount code? Email in reply!
Waking Waves
📧 hello@wakingwaves.com
☎️ book call to discuss courses or coaching